How Menopause Affects Heart Health With Dr. Alexandra Verge, ND

guest episode healthy aging menopause wellness

EPISODE 202

How Menopause Affects Heart Health With Dr. Alexandra Verge, ND

This week on the podcast, my special guest r. Alexandra Verge, ND talks about heart health in during a woman's menopausal years.

This is one of the most important conversations we need to have, especially as we age, and Dr. Verge answers all the important questions of what we must know, including some controversial topics!

Listen Now To Learn:

What changes with a woman's heart as we age
What are the known and hidden risk factors for heart health during menopause
What is the role of chronic inflammation in terms of cardiovascular health in women in midlife and older
What is cholesterol exposure and why we need to know about it
Dr. Verge's take on salt intake for those eating a very low carbohydrate diet
Helpful tips to improve heart health as we age

Watch It On YouTube:

Get Started Below:

LEADER INSPIRED EVENT = Get your details and/or learn more here
What's Your Hidden Weight Loss Saboteur? Take the quiz to find out!!
Get Juliana's book 'Release' in audiobook & e-book bundle
Leave us a review, it takes just a few seconds

About Dr. Alexandra Verge, ND

Dr. Alexandra Verge is naturopathic doctor, clinic owner, and speaker who has been in practice for over 20 years. Her pre-naturopathic degree in Nutritional Sciences is an area of interest she continues to highlight in her clinical work, particularly given her focus on cardiovascular health. She especially loves helping people better understand how high blood pressure and high cholesterol affect their current and future cardiovascular risk while developing manageable yet effective strategies to improve these same factors.

Her long-term goal is to showcase how integrative medicine can play a valuable role in cardiovascular care and help mitigate the global burden of cardiovascular disease.

Here is where you can find her:

Pivot your Pressure - Top 3 Nutrition Tips for Blood Pressure download - https://kuraclinic.ac-page.com/pivot-your-pressure-med-diet-download
Under Pressure Program = kuraclinic.ac-page.com/under-pressure-confidence-from-within-podcast
Instagram - https://www.instagram.com/alexvergend/

Here are the blog posts we discussed during the episode:

If you enjoyed today's episode, please:

Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you
Leave us a 5-star review on Apple Podcasts, HERE is how
Subscribe to the Confidence From Within Podcast, we release new episodes every Friday!