Confidence From Within
Confidence From Within is a show for women ready to recalibrate how they feel in their bodies and how they lead in their lives. Through perspective shifts and grounded self-connection, each episode invites you to release what no longer serves, reclaim your inner authority, and lead from within.
We help you master your mind, so you can love your body.
Join Juliana every Friday for a mix of solo reflections and meaningful conversations with hand-selected guest experts. Together, we’ll explore the inner shifts that create outer transformation—from emotional mastery to aligned decision-making and the deeper confidence that comes from leading yourself.
After all... the most meaningful shifts happen when you come home to yourself.
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Hey, I'm Juliana
I’m Juliana Leamen—Board-Certified Functional Diagnostic Nutrition Practitioner, Functional Genomics Practitioner, author, and host of Confidence From Within.
This podcast is a space for women who lead in many areas of life—but are now ready to lead from within.
Here, we explore the identity shifts and emotional clarity required to recalibrate how you feel in your body and how you show up in the world. Not through motivation or pressure—but through perspective shifts and powerful self-connection.
These conversations are designed to return you to your own wisdom, expand your emotional capacity, and help you build the kind of grounded confidence that truly comes from within.
True confidence isn’t about having all the answers. It’s about congruence—the alignment between how you live, lead, and feel in your body.
'Step-By-Step On How To Release Weight With Functional DNA Testing'
The most personalized way to feel great in your body and live well
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