Your DNA holds key insights into how your body manages stress, focus, motivation and appetite regulation.

When we decode your DNA, we’re not just looking at isolated genes, we’re mapping your unique operating system.

 With this one-and-done test, we uncover:

• How cortisol, your primary stress hormone, influences weight resistance
• Your short-term and long-term stress response patterns
• Your unique blueprint for mood regulation via dopamine and serotonin pathways
• Your genetic coding related to appetite control, cravings (sweet and salty), moderation, and reward-seeking behaviors, including those beyond food, such as shopping or binge watching Netflix

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Functional DNA testing eliminates guesswork, so you can stop experimenting with diets and chasing conflicting advice, and finally understand what works for you.

With a single test, we reveal how your body responds to food and movement, and we map your key metabolic hormones, essential for permanent weight release and health optimization.

Here’s what we decode:

• Your top three metabolic hormones and how your genetic coding influences weight resistance
• The ideal amount of protein your body actually needs (yes, this is determined by your DNA)

• How much saturated fat your body can handle before it starts impacting your weight

• Your personal sensitivity to carbohydrates and whether they trigger gut inflammation for you

• When to eat - aka, is intermittent fasting actually beneficial for your genetics?

• What’s driving persistent cravings, and how to uncover the root cause

• Whether you’re genetically intolerant to lactose (you may not need to avoid cheese)

• How sensitive you are to caffeine and whether coffee is interfering with results or actually supporting detox

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With all the conflicting advice out there when it comes to fitness for women in perimenopause & post-menopause, and the outdated “eat less, move more” narrative, it’s time to turn to your DNA to uncover the most effective way to move.

Because your ideal exercise strategy is also coded in your genes.

Functional DNA testing reveals how your body is wired to build strength, recover from training, regulate metabolism, and respond to inflammation, all of which directly affect weight release, energy levels, and muscle definition.

This isn’t about just doing more. It’s about moving smarter, and doing it in a way that’s safe and effective.

With your DNA insights, we can identify:

• When it comes to cardio, if your body is built for HIIT workouts or endurance training, such as running and marathons 
• Whether heavy weights are actually contributing to weight gain and pushing away from your goal (this surprises most women!), so you can adjust accordingly 
• How your recovery capacity impacts energy levels, inflammation, and results
• Your injury susceptibility, so you can train safely and prevent setbacks
• Plus, learn if intense workouts are triggering inflammation or cortisol spikes

Plus, all the insights you receive can be shared with your personal trainer to help them adjust and improve your training sessions.

When you move in alignment with your DNA, you amplify results, while reducing the risk of injury, a true win-win.

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When it comes to releasing weight in midlife and beyond, nutrition alone is not enough.

There are three key disruptors, what I call your hidden weight loss blockers, that often stand in the way of lasting results:

• Stress: including emotional, physical, and chemical stressors, plus your genetic coding for how your body processes and regulates stress

• Sleep quality: including how your genes may be impacting your ability to access deep, restorative rest

• Inflammation: by looking not only at your inflammation genes, but also the multiple factors that drive or resolve inflammation in the body

Uncovering your hidden weight loss blockers is a crucial step for long-term success, given that stress alone can turn over 90% of your genes to their adverse position.

With Functional DNA testing, we uncover how these patterns affect your results, and the precise, high-value strategic shifts that change everything.

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Your body is naturally able to detoxify, but not everyone does it with the same level of efficiency.

Certain genetic variations can make it harder to clear toxins, which may contribute to inflammation, hormonal imbalances, and weight resistance, especially as we age.

With Functional DNA testing, we uncover:

• How to support detoxification at the cellular level

• Personalized strategies to reduce your toxic load

• Insights into cellular aging and repair, by testing key longevity genes

• How to naturally balance key hormones, especially estrogen during peri- and post-menopause

Click here to take the next step!