MAKE THE SHIFT TO WEIGHT RELEASE
Nutrition & Functional Genomics Practitioner, Author, Podcast Host
Meet Juliana Leamen, founder of Naturally Joyous Inc.

Juliana Leamen is the founder of Naturally Joyous Inc. She is a Functional Diagnostic Nutrition Practitioner, specializing in functional DNA testing for weight management & longevity for women in peri-menopause and post-menopause. She is the host of 'Confidence From Within' Podcast and author of the Best Seller book 'Release - A Woman's Guide To Releasing Weight In Midlife Through Becoming Your Body's Best Friend’.
Juliana is Board Certified by The American Association of Natural Wellness Practitioners, University- trained with a Masters degree in Science, Certified Functional Genomics Practitioner, Registered Bach Flower Practitioner and trained in human behavior.
After releasing over 30 pounds herself, by unlocking the powers of her own DNA, she dedicates her practice to helping high achieving women in their 40s to 60s to adopt a functional & feminine approach to weight release, fully customized to their unique genetics.
Speaking Topics
A Feminine Approach To Weight Loss
Juliana is on a mission to bring you a more feminine approach to weight management, what she calls weight release.Â
 By recognizing the sacred nature of menopause transition and honoring the aging process, she helps women master the mind-body connection, so they can get the body they want and love, through becoming their body's best friend.
She often speaks on topics such as: 'what is weight release', body image, confidence, motivation, 'exiting the comparison trap', self-worth and transcending narcissists in your life.
Stress-Related Weight Gain In Our 40s to 60s
Weight loss is harder after women turn 40, and hormones play a big role, but they are not the full story.
Juliana helps high-achieving women in peri-menopause and post-menopause to understand the role that stress plays on their waistline, by learning the impact stress has on their DNA, through a process called epigenetics.
She often speaks on topics such as:Â supporting the nervous system, regaining energy levels, lowering brain fog & increasing creativity and mental clarity, managing your mood and sustainable cravings release.
Functional DNA Testing For Weight Management
Being University trained with a Masters degree in Science and trained in Functional Diagnostic Nutrition and Functional Genomics, Juliana offers women a personalized way to understand their bodies, by unlocking their own genetic code.
Her unique approach, The Release Method™, is a scientifically backed strategy for permanent weight release, designed specifically for individuals in their 40s to 60s.
She often speaks on topics such as: the advantage of functional DNA testing, boosting your metabolism, inflammation reduction, improving sleep, and of course, how to get the scale to budge again!
Press Features

The Power Of Becoming Your Body's Best Friend [April 2024]

How To Entertain While Staying Healthy [Guest Contribution]

The Put Your Mask First Paradox [January 2024]
Podcast Features
HOUSE PARTYÂ PODCAST
The Art Of Eating Healthy While Entertaining
AMBITIOUS, AWAKENED AND ALIGNED PODCAST
Becoming Best Friends With Your Body
THE ROOT OF IT ALL WITH TREE RYDEÂ PODCAST
Self-Love & Weight Release with Juliana Leamen
THEÂ DIVORCED WOMAN'S GUIDEÂ PODCAST
How to Become Your Body’s Best Friend in Midlife with Juliana Leamen
OVERFLOW WITH KIMBERLY SNIDER PODCAST
Becoming The Leader of Your Own Health with Juliana Leamen
INSPIRING CALM PODCAST
Activating Your Inner Motivator To Release Weight
STYLE BY MARY MICHELE PODCAST
Ditch the Diet Mindset with Nutritionist, Juliana Leamen
RELOVE+RISEÂ PODCAST
Become Naturally Joyous, Release Weight and Balance Your Hormones
#UP YOUR CONFIDENCEÂ PODCAST