Transcending Overwhelm by Finding The Problem Behind The Problem

inner priorities mindset motivation

EPISODE 207

Transcending Overwhelm by Finding The Problem Behind The Problem

Struggling with overwhelm? This week on Confidence From Within, I share how I conquered overwhelm in just 48 hours. Listen to the full episode for my step-by-step process and a real life example in which I dissolved overwhelm in 48 hours!

Listen now to learn…

How a small idea escalated into a large project, causing panic and overwhelm
My usual strategies for dealing with overwhelm and what works well for me
The importance of prioritizing tasks and setting realistic timelines to reduce stress (urgency is often self-imposed!!)
The main lessons I've learned from this experience that you too can implement in your life to manage overwhelm

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