What To Do When You Don't Feel Our Best

EPISODE 214

What To Do When You Don't Feel Our Best

This week's episode on Confidence From Within Podcast, I share a personal experience and how I am dealing (emotionally) with a physical injury.

In life, we all get humbled sometimes and I wanted to share my experience with you in case it helps you too!

Listen now to learn…

What has been my big teacher for a couple of decades
How does chronic pain impacts my mood and appetite
What I've learned by testing my DNA that has completely changed how I look at challenges
What is the strategy I now use, when I don't feel my best
How the lion & gazelle analogy helps me and my clients with managing emotional turmoil in life

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