Welcome To 
The Self-Study 

Shop

 

We have a selection of workshops and trainings to get you started on your release journey!

Find The Perfect Fit For Your Needs 

 

The Belly Fat
Solution Workshop

A great place to start your release journey! Get the complete workshop, workbook, bonus meditation and lifetime access to the materials, in a beautiful portal, and learn how to release belly fat naturally

GET WORKSHOP

 

Release Any Craving
In 14 Days!

Release your #1 craving and change your relationship with your body in just 14 days by following this step-by-step process! This is exactly how Juliana release alcohol from her life and found freedom, and you can too!

GET MINI-COURSE

 

Release Repeating
Patterns Of Struggle

Get this 5-Step Challenge to help you uncover, reframe and release any pattern of struggle. Includes video series, lifetime access to the materials and downloadable visual guide to help you get results

PAY-WHAT-YOU-WISH PROMO

 

Release Weight 
 Book Bundle

Get Juliana's book 'Release', the book she wrote for women to read BEFORE their next diet! Included in this bundle: Audiobook, e-Book & Bonus Collection (please note this is a digital product)

GET THE BUNDLE

 

Money & Weight
The Connection

Get this exclusive workshop replay to learn the connection between the two most common universal struggles: money & weight. Gain a new perspective and a powerful exercise on how to get unstuck

GET WORKSHOP

 

Exclusive Training 
Unlock Your DNA

For a limited time, get complimentary access to Juliana's latest training on how to use the power of your own DNA to release weight without weight loss medications, willpower or fad diets

SALE (Free)
Getting Started
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Client Onboarding
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Vision Boarding
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Listen to the podcast

'Confidence From Within' podcast is a show dedicated to changing the weight loss conversation for women in midlife, so you can exit the comparison trap, release the negative mind-chatter and rediscover your self-worth.

LISTEN HERE