My Top 5 Favorite Life Lessons

confidence mindset motivation

EPISODE 199

My Top 5 Favorite Life Lessons

In today's episode I share my top 5 favorite life lessons, which have transformed my health, my career and even my relationship with my husband!

I explain what the lesson is and how you can apply them to your health as well, plus I included valuable resources in the show notes if you want to go deeper on any of the lessons!

Listen now to learn…

Lesson #1 = Manage Your Energy, Not Your Time
- Gift = Episode 139. The Key To Confidence & Releasing The "Shoulds" In Midlife
Lesson #2 = Relationships Are Utilitarian
- Gift = Episode 190. How To Always Get What You Want
Lesson #3 = Stress, Poor Sleep & Inflammation Trump Everything
- Gift = 'How To Unlock Your DNA To Lose Weight In Your 50s & 60s' 30-Minute Training
Lesson #4 = The Outside World Is A Mirror Of Our Internal One
- Gift = My book 'Release' amazing book bonuses!
Lesson # 5 = Outlast The Temporary
- Gift = Stress Release Meditation

Gifts For You:

#1 Episode 139. The Key To Confidence & Releasing The "Shoulds" In Midlife

#2 Episode 190. How To Always Get What You Want

#3 EXCLUSIVE TRAINING = How To Unlock Your DNA To Lose Weight In Your 50s & 60s

#4 'RELEASE' BOOK BONUSES = Get the book an bonuses here (available as an audiobook & e-book bundle)

#5 STRESS RELEASE MEDITATION = Watch & listen here

Get Started Below:

GET YOUR TICKET HERE = https://www.naturallyjoyous.ca/live-event
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