Looking Beyond The Scale with Jasmine Mohsen

client testimonial confidence menopause wellness

EPISODE 31

Looking Beyond The Scale with Jasmine Mohsen


In this episode, I interview Jasmine Mohsen about a very important topic that I know affects so many women, the scale!

Jasmine is a graduate of my program, the Weight Release Shift, and shares her experience of going through the motions of learning to look beyond the scale.

If you are either unhappy with your body, scared of stepping on the scale or feel as if your body has a life of its own after you turned 40 and it doesn't seem to follow the rules, this episode is for you.

 

Listen now to learn…  

  • Jasmine’s experience with the Weight Release Shift program
  • How Jasmine uses Kundalini Yoga to get closer and closer to the essence of her authentic self
  • Her relationship with food and her journey of self-acceptance

 

Get Started Below:

 

About Jasmine Mohsen -

Jasmine is a project manager at one of the big banks in Toronto. She is also a yoga teacher and a laughter yoga leader. Here is where you can find her: Instagram: @jasmine_mohsen

 


If you enjoyed today's episode, please:

  • Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  

  • Leave us a 5-star review on Apple Podcasts, HERE is how

  • Subscribe to the Confidence From Within Podcast, we release new episodes every Friday!