When The Going Gets Tough... This Is What I Do

mindset struggle weight release

EPISODE 219

When The Going Gets Tough... This Is What I Do


This week's episode on Confidence From Within Podcast, we talk about the 2 strategies I have uncovered to help us navigate the tough times.

No matter what you are going through, a weight plateau, some issues with family or career, these strategies will help you take the next step! 

 

Listen now to learn… 

  • The importance of embracing messiness in life and personal growth
  • How I release the blame from my problems with this one simple strategy
  • Why seeing your body as your best friend will change your weight release journey
  • Who to ask for guidance when in need of clarity for taking the next step
  • How to stay open to signs and opportunities during challenging times
  • Why building a relationship with your Inner Guidance is the key you've been looking for 

 


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