More Willpower Is Not The Solution

EPISODE 40 

More Willpower Is Not The Solution

Today, I talk about willpower! When it comes to losing weight, my job is not to push you or to encourage you to push yourself either. I have discovered that there is an easier way, a switch from the pushing and the trying really hard aspect of weight loss to a much more aligned approach, which is weight release.

I see so many people telling women that all they need to get to their weight release goals is to have more willpower, to work it like a muscle, to have discipline, to push through, to stay consistent and to not give up! And I have a very different perspective on this topic, which I share with you in this episode today. Sometimes, all we need is a little shift in perspective to unlock our true potential!

 Listen now to learn…  

• Why relying on external motivators throughout your weight loss journey is a recipe for long term failure
• What is the switch of perspective when it comes to willpower that will help you move away from constantly having to push yourself to stick to a diet
• What you can do in order to release weight naturally without relying on willpower and discipline

• EXCLUSIVE TRAINING = How To Unlock Your DNA To Lose Weight In Your 50s & 60s
• What's Your Hidden Weight Loss Saboteur? Take the quiz to find out!!
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