Living Life According To My DNA - What Has Changed

healthy aging optimize health weight release

EPISODE 267

Living Life According To My DNA - What Has Changed

This week on Confidence From Within Podcast, I share my weight release journey by testing my DNA.

You will hear a behind the scenes view of what I discovered that was getting in the way and how my life changed since taking this one-and-done test.

Here’s what you’ll learn in this episode:

What we actually test when I say "test your DNA"
What I do NOT do to keep the weight off for over a year now
What I've learned after testing my DNA, that was keeping the weight stuck
What changed in my life after this one-and-done test (I am revealing it all)
What my DNA revealed about just eating clean and moving my body (for almost a DECADE) was not enough for weight release

Resources Mentioned In This Episode:

Curious about how your DNA can help you get to your wellness goals, without all the trial-and-error? Get all the details here.

If you enjoyed today's episode, please:

Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you
Leave us a 5-star review on Apple Podcasts, HERE is how
Subscribe to the Confidence From Within Podcast, we release new episodes every Friday!