Five Years in the Making: Lessons You Can’t Google
EPISODE 264
Five Years in the Making: Lessons You Can’t Google
This week on Confidence From Within Podcast, we have a very unique episode for you.
Today’s episode marks a powerful milestone—five years of Confidence From Within, 🤯 but this isn’t just an anniversary episode. This is more than a celebration—it’s a calibration.
This episode is split into 3 parts and what you will get from each:
🎧 Part 1: Five Years Ago – The Launch
- The perspective that started it all—and why the weight loss conversation needed a serious upgrade
🎙️ Part 2: The Present – Five Years In
- What five years of intentional micro-shifts have revealed about the real drivers of healthy aging and lasting weight release
🎁 Part 3: Five Years Ahead – A Letter from My Future Self
- I wrote you a letter from the version of me 5 years ahead, the one who played the long-game, stayed close to what mattered and released the rest
- Click here to download a copy of the letter and receive the top lessons that have shaped my weight release success
What's Next?!
- Curious about how your DNA can help you get to your wellness goals, without all the trial-and-error? Start here
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