THANK YOU FOR TAKING PART IN OUR COMMUNITY SURVEY 

Placeholder Image

Shop Mini-Courses & Workshops

Thank you again for your time!

 The insights you shared will help Juliana create valuable resources to help you and other women navigating peri-menopause & post-menopause make actual transformation in your health and body.

Juliana would love to offer you complementary access to one of her paid workshops as a gift, as a token of our appreciationPlease select the one you prefer from the list below and use your 100% OFF coupon code (which Juliana sent you via email) to claim your gift.

 

A
NEW WAY TO LOVE YOURSELF DEEPLY

All women want is to feel loved and accepted for who we are... and it starts within us. 

Once you complete your purchase, below is what you will get:

  • Self-Worth Workshop: A fresh and unique way to look at self-worth, plus actionable steps on how to love yourself (despite your current circumstances) 
  •  Beautiful Workbook: Includes a downloadable workbook to make the process enjoyable and organized!
  •  BONUS 1 - Uncover Your Values: Get access to our exclusive self-assessment tool to help you uncover your deep inner values
  • BONUS 2 - Curated Podcast Playlist: You will also receive Juliana's curated playlist of podcast episodes to help you deepen your journey
LEARN MORE
R
ELEASE ANY CRAVING IN JUST 14 DAYS

Release your #1 food craving, uncover the (real) cause of your cravings and release any food (or drink) cravings for good with this step-by-step challenge... all in just 14 days!

  • Discover the (hidden) reasons for your cravings
  • Activate your inner motivator and never rely on willpower again
  • Release ANY craving in just 14 days
  • Receive lifetime access to the challenge, as well as our beautifully designed workbook!
LEARN MORE
PERSONALIZED  DIET  REVIEW

This is a very unique opportunity to have a Holistic Nutritionist review your meals, giving you advice you can't Google!!

In this personalized diet review, we will go over your food journal (2-3 days of tracking using Cronometer) and will provide you with:

  • A detailed personalized video recording of our recommendations
  • Practical tips on how to fix your diet
  • Advanced insights to help you get to your weight release goals!
LEARN MORE

Connect With Juliana

If you are just discovering Juliana's work, we invite you to connect on Instagram, as well as explore her podcast. Confidence From Within


 

Listen To The Podcast

Confidence From Within is here to change the weight loss conversation in midlife and beyond! Follow our show!

LISTEN HERE

 

Connect On Instagram

Follow Juliana on Instagram and send her a DM letting her know what you need help with to get her guidance!

FOLLOW ON INSTAGRAM

About Juliana Leamen

Juliana Leamen, MSc, FDN-P, BFRP  is a Board Certified Functional Diagnostic Nutrition Practitioner, specializing in genetic consultations for weight management in peri-menopause & menopause. Her mission is to help women like you regain control of your health and master your mind, so you can love your body in midlife and beyond. She is the author of 'Release' and the host of 'Confidence From Within' podcast.