With our busy lives, it is common for us to feel burned out and unmotivated. So if you feel you are lacking energy, feel unhappy with your body and/or wish to sleep better, take the test and let's explore some easy solutions to get you started. By taking the test, you agree to be added to our monthly newsletter (we promise to only send you awesome content!) and you are free to unsubscribe at any time. 

Name *
Name
Do you struggle to keep a healthy weight? *
Do you find there are never enough hours in a day to get everything done? *
Do you go to bed later than you believe is healthy for you? *
Do you get less than 6 hours of sleep at night? *
Do you feel tired in the morning, like you did not rest well at night? *
Do you have cravings for sweets, especially in the afternoon? *
Do you eat quickly, or while distracted by what is happening around you? *
Do you find it hard to spend some time each day practicing self-care? *
Do you put others (family, work, etc) ahead of your needs? *
Can I contact you after the test? *