WHY HOLISTIC NUTRITION

Holistic Nutrition looks at the body from a different point of view, in which all parts are interconnect. It also takes into account our emotions and how they impact how we feel. By working on the foundation of wellness, nutrition can help you sleep better, feel more energized, re-claim your ideal body and live a life of joy. 

After many years struggling with her health, including a spinal surgery in 2012, Juliana is the proof that anything is possible when we make health a priority. Since then, she has made it her mission to help others do the same.


NEED HELP ON YOUR WELLNESS JOURNEY?

Whether you are just starting on your journey or need someone to help you implement your current knowledge into practical steps, Juliana is here to help. She currently offers in-office consultations at the Perfect Balance Wellness Centre located at 125 Bedford Rd, Kitchener or online (via Zoom) if you are unable to come to the office. If you wish to schedule a visit, please call us at 519-804-1697 or click below to book online. Please note, Weight Release Packages are available to qualifying clients after their Initial session.


OUR APPROACH TO WELLNESS

We believe real food can taste great and be quick to make! With organization and preparation, healthy living does not need to be hard! From delicious green juices to herbs & spices for lots of flavour, we will help you fall in love with food again. 

Our approach to wellness is simple, yet comprehensive and we help you eat for your needs, feel more energized, sleep better and rediscover your ideal-body. Besides, we know you are busy, so our programs are designed to be practical and simple to follow! 


PROFESSIONAL-GRADE SUPPLEMENTS

If looking to browse our supplements dispensary, please click below to access it. If you need help selecting the best supplements for you, please schedule an Initial Holistic Nutrition session so we can do a comprehensive review of your needs before selecting what supplements are best for you.

 
 

WANT MORE?!

We also offer Bach Flower & Emotional Wellness sessions, as well as Energy Healing session. We are also pleased to offer therapeutic-grade essential oils.