Natural Nutrition looks at the body from a holistic point of view, in which all parts are interconnect. It also takes into account our emotions and how they impact how we feel. By working on the foundation of wellness, proper nutrition can help you sleep better, feel more energized, regain your ideal body and live a life of joy. 

After many years struggling with her health, including a spinal surgery in 2012, Juliana is the proof that anything is possible when we make health a priority and she made it her mission to help others do the same.


Whether you are just starting on your journey or need someone to help you implement your current knowledge into practical steps, Juliana is here to help. She currently offers in-office consultations at the Country Spa and Wellness Centre, located in Mannheim, only minutes from Kitchener-Waterloo. Juliana also offers online consultations via Zoom if you are unable to come in for a session. 


We believe real food can taste great and be quick to make! With organization and preparation, healthy living does not need to be hard! From delicious green juices to herbs & spices for lots of flavour, we will help you fall in love with food again. 

Our approach to wellness is simple, yet comprehensive and we help you eat for your needs, feel more energized, sleep better and rediscover your ideal-body. Besides, we know you are busy, so our programs are designed to be practical and simple to follow! 


If you are a client, we ask that you schedule an Initial Consultation so we can assess your needs and get you started. After your initial session, you will be given the option schedule individual follow-up sessions or enroll in our membership program. Click HERE to book your first session.

If you are interested in working with us on media appearances, or schedule Juliana for an event or Corporate Wellness programs, please click HERE to send us a message. We are able to customize our offerings to suit your needs.  


We also offer Wellness & Bach Flower Essences sessions, as well as Energy Healing session at our office located at the Waterloo region. If you are interested in these services, but is unable to come to our office, please click HERE to send us a message and we will be happy to discuss options. 

If you are interested in using essential oils in your wellness journey, we also offer a 60-minute consultation to get you started, click HERE to browse details.