WHY HOLISTIC NUTRITION
In order to release excess weight naturally and safely, one needs to look at the body as a whole. Holistic Nutrition allows us to do just that, as it looks at the body holistically, knowing all parts are interconnect. It also takes into account our emotions and how they impact how we feel.
By working on the foundation of wellness, nutrition can help you address the root cause of many issues, resulting in a healthy body, better sleep, more energy and a greater sense of balance.
After many years struggling with her health, including excess weight, fatigue and even a spinal surgery in 2012, Juliana is proof that anything is possible when we make health a priority. Since then, she has made it her mission to help others do the same.
NEED SOME HELP?
Whether you are just starting on your weight release journey or need someone to help you implement all you already know into practical steps, Juliana is here to help. She currently offers in-office consultations at the Perfect Balance Wellness Centre located at 125 Bedford Rd, Kitchener or online (via Zoom) if you are unable to come to the office. If you wish to schedule a visit, please call us at 519-804-1697 or click below to book online. Please note, Weight Release Packages are available to qualifying clients after their Initial session.
We know that real food can taste great and be quick to make! With organization and preparation, healthy living does not need to be hard! From delicious green juices to herbs & spices for lots of flavour, we will help you fall in love with food again.
Our approach to wellness is simple, yet comprehensive and we help you eat for your needs, feel more energized, sleep better and rediscover your ideal-body. We also know that the success of a weight release journey involves getting rid of cravings and not being hungry all the time, and all our programs will help you do just that! Besides, we know you are busy, so our programs are designed to be practical and simple to follow!
If looking to browse our supplements dispensary, please click below to access it. If you need help selecting the best supplements for you, please schedule an Initial Holistic Nutrition session so we can do a comprehensive review of your needs before selecting what supplements are best for you.