The Motivation
Fix
Crack the code on consistent weight release, dissolve cravings & say goodbye to self-sabotaging habits
Here's what you'll learn
Discover the missing key to weight release in midlife that no one has told you about.
By the end of this FREE Masterclass you will be able to...
1
Understand how to RELEASE CRAVINGS with ease (including that late night glass of wine)
2
Identify your UNIQUE SABOTEURS that are keeping you exhausted, frustrated, and repeating old patterns
3
Grab my INNER MOTIVATION FORMULA that will help you stay on track, feel energized and achieve your weight release goals
DOES THIS SOUND LIKE YOU?
You want to get a handle on your sweet & salty cravings and going off the rails on the weekends - salt & vinegar chips anyone?
You know you’re the only one standing in your own way... You know what to do, but you struggle with being consistent long-term
You find yourself reaching for that nightly glass of wine or piece of chocolate, almost every night. You know you're self-sabotaging
Every decade that goes by you gain another 10 pounds and calorie counting and restricting doesn’t work anymore
You feel ready to trust your body, become its best friend, and stop punishing yourself with negative self-talk and poor food choices
You want to age gracefully and not only feel confident in your body, but actually LOVE it. You know it's time, but you need help
Hi. I'm Juliana.
Your RELEASE coach.
I am a Mind-Body Weight Release Expert, Menopause Self-Empowerment Coach, Author & Podcaster. I am on a mission to provide a new, better model of care for weight loss in midlife, what I call weight release, moving away from the ‘diet mindset’ and helping women find confidence from within. With over 11 years of experience, I am passionate about helping women over 40 make the shift towards weight release so they can balance their hormones naturally, release excess weight and fall in love with their bodies again.
