Thank You For Buying 'Release'

Here is your complimentary Book Bonus Collection to help you go deeper on the principles discussed in the book.

About the Author

Juliana Leamen is an award-winning author and the founder of Naturally Joyous Inc. She is a Holistic Menopause Transition Expert and the host of 'Confidence From Within' Podcast. She is a Functional Diagnostic Nutrition Practitioner, Board Certified by The American Association of Natural Wellness Practitioners, University- trained with a Masters degree in Science, Registered Bach Flower Practitioner and trained in human behavior by the Demartini Institute.

She is on a mission to provide a new model of care for weight loss for women during menopause transition and post-menopause, what she calls weight release, moving away from the ‘diet mindset’ and helping women find confidence from within.

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Thank You For Buying 'Release'

Read This Book Before
Your Next Diet

This is not a book about weight loss, another diet trend or a magical solution you have not tried yet. This is instead a rebellion against hating our bodies and trying to change who we are. Together we will release all that no longer serves you, so you can get the body you want and make midlife, the best and healthiest years of your life. 

Release Stuck Energy, Get In Alignment

Happy Fat Meditation

Download this beautiful meditation to help you release any stuck energy preventing you from getting in full alignment with your body and start to re-program your subconscious to love every part of your body, including belly fat!

ACCESS IT HERE

Take A Moment To Imagine...

Having clear, specific steps you can take that are in alignment with your goals and desires - as opposed to just adding to your already huge to do list! 

Knowing how to activate your inner motivator, so you no longer need to worry about losing motivation.

This and so much more awaits you by reading Release - A Woman's Guide To Releasing Weight In Midlife Through Becoming Your Body's Best Friend and downloading my complimentary Book Bonus Collection.

Get your copy of my 'Activate Your Inner Motivator Blueprint', plus learn how to set goals you can actually achieve on autopilot!

 

DOWNLOAD HERE

Books ♡

#2 - Mind Games Undone

Gummies chocolate cake lemon drops brownie bonbon. Sweet roll caramels biscuit icing cookie icing candy lemon drops candy canes. Candy canes icing chocolate cake pudding marzipan croissant candy. Apple pie gingerbread oat cake I love caramels dragée. Ice cream wafer jujubes chocolate bar sesame snaps chocolate sweet I love bear claw.

Tiramisu cake pie lemon drops toffee apple pie I love tootsie roll candy. I love halvah jelly beans jelly-o powder caramels oat cake.

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The Wellness Contract 

Your Daily Wellness Manifesto

Feeling good in your body is your birthright. This beautifully designed Wellness Contract will become your new best friend that will gently remind you each day of your commitment to yourself, your body and your family. Print it in soft paper, sign your name with your favorite pen, re-read these commitments daily and see the magic unfold.

 

DOWNLOAD PRINTABLE VERSION

Want A Different Format?

Did you know that 'Release - A Woman's Guide To Releasing Weight In Midlife Through Becoming Your Body's Best Friend' is available as an audiobook, e-book and paperback?!

Simply visit www.naturallyjoyous.ca/book for more.

Belly Fat Buster Blueprint

The Holistic Approach To Reducing Belly Fat

Fat is our friend, needed for survival, so our body is very clever at preserving it. But, I know you, like most women, want a strategy to get it under control, so I created a handy guide to help you manage belly fat, the natural way.

GRAB YOUR COPY

Join Me In Making The Shift

As women, we are pre-programed to take care of everyone, leaving little to no time for our own needs. We run around exausted, saying yes even when we want to say NO and self-care is often seen as a luxury, instead of a priority.

Yes, our bodies are resilient and well equipped to push through. But, we were not designed to operate at such high stress levels for this long. Your aches and pains, weight gain and lack of energy is your body trying to tell you that it needs support and simply fighting it won't give you the results you so deeply want.

And here is the thing... it is time. I know it and you know it too. And let me tell you a little secret, taking care of yourself does not mean putting everyone else last. In fact, when your cup is full, you have even more energy and love to give to others. All you have to do is make taking care of you part of your priority list. Let me show you how! 

NOT just another
weight loss diet

'The Weight Release Shift' is the one program designed specifically for women in their 50s and 60s. 

Our goal is to help you release weight permanently, without fad diets, weight loss medications or willpower!

How do we do this? By unlocking the power of your own DNA! 

FULL DETAILS HERE

NOT just another weight loss diet

'The Weight Release Shift' is the one program women 40 and older are talking about.

In fact, the Release Method™  is not a diet. This is my proven road-map to a body you love, that loves you back.

If you want to learn to harness the power of your mind, release emotional baggage holding you back, balance midlife hormones naturally, find energy to spare AND regain your confidence, then let's talk!

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